A person who is a heel strike runner has an advantage over a fore foot (flat foot) striker because
a. They do not experience the passive ground reaction force spike associated with heel contact and therefore suffer fewer injuries
b. They do not stress the Achilles tendon to as great an extent and therefore suffer fewer injuries
c. They experience a lower active peak ground reaction force spike and research has related a reduction in muscular, tendinous, and/or ligamentous injuries
d. Anterior-posterior force are reduced and therefore heel strike runners suffer fewer injuries
e. None of the above
Answer: e
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Biomechanics
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