Which of the following types of strength training is particularly associated with subsequent muscular soreness?
A. concentric
B. eccentric
C. isometric
D. all of the above
Answer: D. all of the above
Which of the following types of strength training is particularly associated with subsequent muscular soreness?
A. concentric
B. eccentric
C. isometric
D. all of the above
Answer: D. all of the above